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Tag: foam roll

Posted on October 24, 2020October 23, 2020

How to Foam Roll Your Calves

The best investment you can make to loosen up tight muscles is a Foam Roller. This is an incredible tool that you can buy for little money and will prevent many future injuries. Tight muscles if not taken care of can lead to shin splints and eventually tendinitis or worse a stress fracture. I know …

Continue reading "How to Foam Roll Your Calves"

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